RL Optimal Health Coaching
As a certified Functional Medicine and Bredesen Health Coach, I guide individuals wanting to implement the Bredesen Protocol. Most of us know what to do, but just can’t seem to put it into action. As your health coach I will help you find your own strategies, strengths, and motivation for change, and overcoming the challenges that are holding you back from achieving optimal brain health. If you would like more information about the Bredesen Protocol, I offer free consultations. Click the link below to reserve your spot.
Solutions for cognitive health
Whether you’re wanting to prevent cognitive decline or are already showing signs we have solutions.
Solutions for Cognitive Decline
Apollo Health has collaborated with Dr. Dale Bredesen in building the first-ever brain health community around the prevention and reversal of cognitive decline; enabling patients and their caregivers to build their own care team consisting of the participant, practitioner, coach, and nutritionist with the tools and resources they need for success. Their solutions (the ReCODE & PreCODE Report ) are designed to fit anyone, whether you’re already showing symptoms or merely hoping to prevent them.
A cognoscopy is a term coined by Dr. Bredesen, that refers to a simple assessment, which uses a combination of laboratory and cognitive testing that identifies the contributors to cognitive decline or risk for decline.
Your ReCODE or PreCODE Report™, doctor’s guidance, and time exploring your current practices will identify the aspects of the Bredesen Protocol™ to prioritize.
The Bredesen Protocol Looks at Cognitive Decline in a New Way
See below to determine which program is right for you
You can easily access a cognoscopy through either the PreCODE or ReCODE Programs.
See below to determine which program is right for you.
PreCODE is designed to prevent cognitive decline and is perfect for adults of any age with a family history of dementia, risk factors such as pre-diabetes or inflammation, and for all of us who are over 45 years of age.
To assess your risk, we collect your health history through a medical questionnaire, laboratory testing, and results of cognitive testing. These data are run through a software algorithm that will identify any emerging contributors to cognitive decline. See the PreCODE Test Panel.
Once analyzed, you’ll receive a detailed report with a comprehensive treatment plan to ensure healthy cognition for years to come. Check out a sample PreCODE report.
ReCODE is designed for those who are already experiencing symptoms of cognitive decline.
To determine which factors are impacting your cognition and to assess your risk of further decline, we collect your health history through a medical questionnaire, laboratory testing, and results of cognitive testing. These data are run through a software algorithm that will specifically identify what is contributing to your current state of cognition. See the ReCODE Test Panel
Once analyzed, you’ll receive a detailed report with a comprehensive treatment plan to help you optimize your cognition for years to come. Check out a sample ReCODE report.
Working with Robbi
My credentials as a certified ADAPT Functional Medicine Health Coach, National Board Certified Coach with the NBHWC and a Certified Bredesen Protocol Health Coach, enable me to help you implement the Bredesen Protocol. Whether you want to sign up for the ReCODE or PreCODE Report or just need guidance implenting “The End of Alzheimer’s Program” I’m here for you. I’m always staying up to date with training to serve my clients to the best of my abilities. I’m currently enrolled in Dr. Bredesen’s ReCODE 2.0 training.
I offer a FREE 45-minute Consultation Session to answer any questions and see if my services may be a fit for you. Go to my Let’s Work Together page and sign up for your free consultation today. Time is of the essence when it comes to your brain health.
My name is Carrie Christensen and I am working with Robbi as a result of participating in a clinical research study. I have been working with Robbi since February and have loved every session!
As part of the study, I was introduced to the Bredeson protocol. My initial challenges were eliminating mold and toxins from my body, reducing inflammation, improving sleep and diet.
Robbi has been instrumental in getting me where I am today. She has instructed me on the keto/flex diet, provided suggestions to eliminate the mold and toxins and overall support in all areas of the Bredeson protocol. Robbi is a good listener and places no judgement if you have had a bad week/weeks. She encourages you to make SMART goals and follows up on our next call.
Since working with Robbi, I have lowered my bad cholesterol number from 228 to 151. I have never been able to do that before! I have lost weight and am sleeping better. I still have some areas of improvement but it is a work in progress. These results make me very happy and I feel the best that I have felt in years.
I have never had a health coach but Robbi is more than that. She has good insights and knows her stuff! She gets to know you and adapts the program to fit you. A health coach can help anyone that wants to improve their health and well being while being held accountable. A health coach is all encompassing – it is not just nutrition and exercise. Robbi can help you in your health you in your journey no matter where you are!
Participant in clinical research study – Dr. Bredesen’s ARK Project.