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Category Archives: BLOG

Prevention is the Key to Preventing Cognitive Decline – Part 1

Being Proactive Is Key To Cognitive Decline Cognitive decline begins long before symptoms appear, so being proactive in the [...]

Prevention is the Key to Preventing Cognitive Decline – Part 2

How Can A Health Coach Help? Health coaches specialize in behavior change. They support their [...]

HOW EFFECTIVE IS HEALTH COACHING?

Health coaching has been shown to: Improve weight loss and help people maintain a lower weight [...]

Wake Up Call

Is Covid-19 our wake-up call? [...]

About Robbi

As a certified ADAPT Functional Medicine Health Coach and Bredesen trained Health Coach, I will help you to finding life purpose, wellbeing, emotional literacy and navigation; all connected and blended beautifully through finding direction and meaning in life.

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Latest News
  • 18
    Jul
    Prevention is the Key to Preventing Cognitive Decline – Part 1
  • 18
    Jul
    Prevention is the Key to Preventing Cognitive Decline – Part 2
  • 18
    Jul
    HOW EFFECTIVE IS HEALTH COACHING?
  • 18
    Jul
    Wake Up Call
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Contact info

Email Me: robbi@rloptimalhealth.com
Call Me: +1 402-613-9564
Certified Coach by National Board of Health and Wellness
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