“Health Coaches provide the instruction, the tools, the facilitation of behavior change, and information exchange that leads to the creation of health rather than just the suppression of disease.” ~ Mark Hyman, MD
I coach individuals to live a brain-healthy lifestyle that reduces the risk of Alzheimer’s. I am a Certified RECODE Health Coach and have been trained to support patients and caregivers to fully implement the ground-breaking Bredesen ReCODE Protocol™ Alzheimer’s currently affects 5.8 million people in the United States alone and is expected to triple by the year 2050. Prevention is the key. We all need to take the necessary steps to prevent this disease today.
My Health Coaching program is designed with your health, lifestyle, and personal goals in mind. I am committed to your health and your success – and specifically what that looks like to you. I enjoy engaging with you on a deep level; together we will create a personalized plan and then get started on your journey to better health.
Click here for a FREE 45-minute consultation. This is an opportunity for us to meet virtually and see if we are a good match to work together. I dedicate up to an hour to learn all about you and what you hope to achieve through coaching. You get to ask questions about me and how I work with clients. Then we can use any remaining time to do a mini-coaching session to give you a little glimpse as to what it would be like to work with me. Click the link above to schedule your free session today!